UNIVERSAL ATHLETIC CLUB HYROX EVENT

Saturday, May 3rd at Universal Athletic Club

• Individual Heats Begin at 8am
• Duo (2) Heats Begin at 10am
• Team (4) Heats Begin at 11am

No matter if you’re an experienced competitor or trying HYROX for the first time, This HYROX event will offer an exhilarating experience which you won’t want to miss. Test your limits, push your boundaries, and tap into your athletic potential with our one-of-a-kind fitness challenges. 

HOW IT WORKS:
There will be a total of 8 fitness stations.  (see below) We will launch people every 15 minutes, in their preselected/prepaid time slots.  You can register as a single ($39 pp), duo ($59 per duo) or team of 4 ($99 per team). 

Registration IS EASY:
Simply scroll down, choose your time slot/entry type, and check out.  If choosing Duo or Team, please enter other participant(s) name in space provided.  Once you register, you will receive the following:

• Custom Universal JUNK Headband
• Custom Universal Hyrox Patch
• Post Race Nutrition

EVENT LAYOUT:

Station 1: Ski

• Equipment: Ski Erg; Distance: 1000m 

Station 2: Sled Push

• Equipment: Tank; 50m
• Men: Level 3, Women: Level 2

Station 3: Sled Pull

• Equipment: Tank; 50m
• Men: Level 3, Women: Level 2, Seniors: Level 1

Station 4: Burpee Box Jumps

• Equipment: Boxes; 40 Reps 
• Men: 24in, Women 16in, Senior 12 in., Seniors: Step Up Option

Station 5: Row

• Equipment: Rowers; Distance: 1000M

Station 6: Farmers Carry

• Equipment: Dumbbells: 200M
• Men: 60lb, Women: 40lb, Seniors = (-20)

Station 7: Walking Lunges

• Equipment: RAMs; 100M
• Men: 44lb, Women: 22lb
• Optional Regression – Squats

Station 8: Wall Balls

• Target: 75 reps
• Men: 12lb, Women 8lb