The Fastest Way to Become a Better Athlete!
This special package includes 24 (90-minute) group athletic training sessions led by a Certified Strength and Conditioning Specialist and Sports Performance Coach.
Each session has two components: a movement component that teaches athletes how to develop game-changing speed and agility, and a strength component that will make any athlete explosively powerful, functionally strong, and exceptionally conditioned while preventing against injury. Whereas many programs only improve performance in the gym, our advanced, research-backed methods of training deliver results that transfer to where it matters most – on the field.
Open to Universal Athletic Club members and the general public, Ages 12-18. Offer cannot be combined with any other specials or previous purchases.
Questions? Contact our Sports Performance Director at 717-569-5396.