{"product_id":"sheldon-shred","title":"SHELDON SHRED","description":"\u003cdiv class=\"x_elementToProof\"\u003e\n\u003cbr\u003e\n\u003ch3\u003eSTRONGER. LEANER. IN 8 WEEKS.\u003c\/h3\u003e\n\u003cp\u003eThere’s more to progress than pounds.\u003c\/p\u003e\n\u003cp\u003eSheldon Shred is an \u003cstrong\u003e8-week small-group training program\u003c\/strong\u003e designed to help you build muscle, reduce body fat, get stronger, and create habits you can actually maintain.\u003c\/p\u003e\n\u003cp\u003eThis isn’t a crash diet or a contest to see who can lose the most weight. It’s a structured plan built around \u003cstrong\u003estrength training, nutrition guidance, accountability, and measurable progress.\u003c\/strong\u003e\u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProgram Begins October 5, 2026\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e8 Weeks | $299\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003eOffer valid for new training clients only. Sessions expire 10 weeks after October 5, 2026\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eWHAT’S INCLUDED\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSmall-Group Strength Training\u003c\/strong\u003e\u003cbr\u003eTrain with purpose through structured workouts and expert coaching.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition Guidance\u003c\/strong\u003e\u003cbr\u003eLearn how to fuel your body and support the progress you’re working toward.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAccountability \u0026amp; Support\u003c\/strong\u003e\u003cbr\u003eEight focused weeks with a plan, coaching, and people working toward similar goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInBody Tracking\u003c\/strong\u003e\u003cbr\u003eWe measure more than scale weight so you can see changes in muscle mass, body fat, and overall body composition. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eCHOOSE YOUR TRAINING TIME. CLAIM YOUR SPOT.\u003c\/h3\u003e\n\u003cp\u003eTraining sessions are offered:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMondays • Wednesdays • Fridays\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5:30 AM • 6:30 AM • 9:45 AM\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSpace is limited in each small-group training session.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReady to see what eight focused weeks can do? \u003c\/strong\u003e\u003cstrong\u003eSelect your preferred training time and reserve your spot today.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIndividual results vary. \u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Universal Athletic Club Lancaster","offers":[{"title":"Sheldon Shred -  5:30 am Class","offer_id":46716660449438,"sku":null,"price":299.0,"currency_code":"USD","in_stock":true},{"title":"Sheldon Shred - 6:30 am Class","offer_id":46716660482206,"sku":null,"price":299.0,"currency_code":"USD","in_stock":true},{"title":"Sheldon Shred - 9:45am Class","offer_id":48260770660510,"sku":null,"price":299.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0066\/8821\/1033\/files\/SheldonShred_8.5x11_Oct2026Shopify.png?v=1789138814","url":"https:\/\/store.universalathleticclub.com\/products\/sheldon-shred","provider":"Universal Athletic Club Lancaster","version":"1.0","type":"link"}