UAC Yoga presents A Hip Opening Clinic
Saturday, August 14th • 8am-9am
Led by Julie Mathers, M.S. ED. 500 Hour ERYT · Certified Baptiste Power Yoga Teacher
A “hip-opener” is any stretch that lengthens any of the 22 muscles that cross the hip.
“Yoga is the journey of the self, through the self, to the self.” - Bhagavad Gita