Focus on your unique goals through personalized yoga sessions based on YOU.
Improve flexibility, balance, strength & confidence!
This package includes FOUR 30-minute Stretch Therapy sessions with Julie Mathers, M.S. Ed • AFPA Certified Health and Wellness Coach, Certified Baptiste Power Yoga Teacher • 200 E-RYT.
- Designed to meet your specific needs with one-on-one attention
- Great opportunity to perfect the basics and expand your yoga practice
- Flexible scheduling
- Helps to improve your strength, posture, flexibility and confidence on and off of the yoga mat
- Reduce anxiety, relieve stress, feel AMAZING!